How to start a Keto diet | theskinnyfoodco

How to start a Keto diet

Have you heard of the Keto diet and wondered what it entails? Here you can read about what the Keto diet is, how it can help you lose weight and how you can still eat the foods you love!

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Calorie Deficit with The Skinny Food Co! | theskinnyfoodco

Calorie Deficit with The Skinny Food Co!

Being in a calorie deficit doesn’t have to be boring and it doesn’t mean you have cut out the food you love, which is why we are so excited about being able to offer you healthy alternatives! We have some great meal plans to get you motivated whilst still enjoying delicious foods...

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How Do Our Chocolate Products Compare? | theskinnyfoodco

How Do Our Chocolate Products Compare?

We've compared some of our favourite chocolate products to some other brands. For a sweet surprise about our collection, read on...

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Savvy Sugar Swaps: The Skinny Food Co Vs. Major Brands | theskinnyfoodco

Savvy Sugar Swaps: The Skinny Food Co Vs. Major Brands

Have you tried out our sweet condiments? What most people don’t know is the amount of sugar they can save by swapping out their major branded jams and condiments to our Low Sugar products. The question is, how much sugar are we talking about? In today’s article, we’re going to show you just how much sugar our products can save you.

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5 Low Calorie Snacks That Are Filling | theskinnyfoodco

5 Low Calorie Snacks That Are Filling

In today’s article, we’re going to show you 5 Low Calorie Snacks That Are Filling. Not only are they delicious, but they help you to snack less because they’ll satisfy you for longer.

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Zero Calorie Syrups: The Truth Behind Our Products | theskinnyfoodco

Zero Calorie Syrups: The Truth Behind Our Products

In today’s article, we’re going to show you why our Sugar Free Syrups are so popular, and why, if you haven’t already, you should get your hands on a bottle or 5!

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All You Need To Know About Our Fat Free Noodles | theskinnyfoodco

All You Need To Know About Our Fat Free Noodles

Have you tried our Fat Free Spaghetti Noodles? This is one of our best selling products and for a good reason too. Each pack of noodles only contains 4 calories and that’s not where the benefits end. Continue reading this blog post if you want to find out more about how our noodles can benefit your lifestyle and diet.

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Coffee & Cake Swaps: How You Can Save On Calories & Sugar | theskinnyfoodco

Coffee & Cake Swaps: How You Can Save On Calories & Sugar

In today’s article, we’re going to be addressing how much sugar and calories you can save on by making simple swaps in high street coffee shops vs using our products at home...

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Beef Bar: The Low Calorie, High Protein Snack | theskinnyfoodco

Beef Bar: The Low Calorie, High Protein Snack

Here at The Skinny Food Co, we are consistently working with such incredible brands; brands that we know and love, and ones that we know you will too. And today, we’re here to talk about the infamous Beef Bar; a high protein snack that still allows you to manage your macros.

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3 Best Exercises to Grow the Glutes | theskinnyfoodco

3 Best Exercises to Grow the Glutes

What are the 3 best exercises for the glutes? Personal trainer Jake Duckenfield talks us through his favourite lower body movements.

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Best Lower Body Exercises to do at the Gym | theskinnyfoodco

Best Lower Body Exercises to do at the Gym

What do I do in the gym? How do I grow my glutes? How do I build muscle? Can I just tone my legs?

If you have ever asked yourself these questions then read this blog! A helpful guided video with a PT is also available!

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What are Macros? | theskinnyfoodco

What are Macros?

Ever wondered how to count your calories successfully whilst incorporating everything you love? Then you're in the right place! It is so important to eat a well balanced diet for so many reasons and by counting your macros or having an understanding of how to do this, it can be so easy! 

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Peanut Butter Recipes To Satisfy Your Nutty Craving | theskinnyfoodco

Peanut Butter Recipes To Satisfy Your Nutty Craving

In celebration of National Peanut Day on the 13th of September, we thought we’d dedicate today’s article to all things nutty. Learn more about our Peanut Butter without palm oil and Sugar-Free Peanut Butter Syrup and how to use them for your tasty breakfasts...

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5 Delicious High Protein Snacks | theskinnyfoodco

5 Delicious High Protein Snacks

Gyms have finally re-opened and it’s time to smash your fitness goals. If, like us, you’ve been counting down the days until you can lift a barbell over your head, you’ll be looking for ways to support your body as much as possible. We have you covered with all our delicious high protein snacks...

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Staying Healthy During Lockdown: Mind, Body and Soul | theskinnyfoodco

Staying Healthy During Lockdown: Mind, Body and Soul

Staying healthy is an incredible feat during the COVID-19 pandemic which has swept the world, almost overnight. We have come up with a few, hopefully helpful, tips of how to keep your body healthy, your mind at ease, and your soul at rest.

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The Skinny Food Co Have the Hots for Sriracha! | theskinnyfoodco

The Skinny Food Co Have the Hots for Sriracha!

Finding wholesome and low calorie spicy food has been a little bit of a struggle for me, regarding following a healthy lifestyle. The Skinny Food Co are pleased to announce a new arrival to the range; our very own Sriracha Hot Sauce. 

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BLOG - HOW TO RECOGNISE LOW & ZERO SUGAR PRODUCTS | theskinnyfoodco

BLOG - HOW TO RECOGNISE LOW & ZERO SUGAR PRODUCTS

There are some simple ways you can look out for low/zero sugar products and here is where we educate you on how..

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BLOG - HARD HITTING OBESITY FACTS WE SHOULD ALL BE AWARE OF | theskinnyfoodco

BLOG - HARD HITTING OBESITY FACTS WE SHOULD ALL BE AWARE OF

Here we show you research linking to obesity facts which you may be interested in knowing..

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BLOG - HOW FOCUSING ON FAMILY HEALTH CAN HELP FIGHT DIABETES | theskinnyfoodco

BLOG - HOW FOCUSING ON FAMILY HEALTH CAN HELP FIGHT DIABETES

Diabetes is a serious disease which affects the amount of insulin your body produces and could lead to other health complications. We review this in more detail see here to learn more

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HOW TO BALANCE A LOW SUGAR LIFESTYLE | theskinnyfoodco

HOW TO BALANCE A LOW SUGAR LIFESTYLE

It's on the rise! If you are considering a low sugar or heavily substituted diet please read our tips and things to look out for.

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