5 Delicious High Protein Snacks | theskinnyfoodco

5 Delicious High Protein Snacks

Gyms have finally re-opened and it’s time to smash your fitness goals. If, like us, you’ve been counting down the days until you can lift a barbell over your head, you’ll be looking for ways to support your body as much as possible. We have you covered with all our delicious high protein snacks...

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Staying Healthy During Lockdown: Mind, Body and Soul | theskinnyfoodco

Staying Healthy During Lockdown: Mind, Body and Soul

Staying healthy is an incredible feat during the COVID-19 pandemic which has swept the world, almost overnight. We have come up with a few, hopefully helpful, tips of how to keep your body healthy, your mind at ease, and your soul at rest.

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The Skinny Food Co Have the Hots for Sriracha! | theskinnyfoodco

The Skinny Food Co Have the Hots for Sriracha!

Finding wholesome and low calorie spicy food has been a little bit of a struggle for me, regarding following a healthy lifestyle. The Skinny Food Co are pleased to announce a new arrival to the range; our very own Sriracha Hot Sauce. 

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BLOG - HOW TO RECOGNISE LOW & ZERO SUGAR PRODUCTS | theskinnyfoodco

BLOG - HOW TO RECOGNISE LOW & ZERO SUGAR PRODUCTS

There are some simple ways you can look out for low/zero sugar products and here is where we educate you on how..

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BLOG - HARD HITTING OBESITY FACTS WE SHOULD ALL BE AWARE OF | theskinnyfoodco

BLOG - HARD HITTING OBESITY FACTS WE SHOULD ALL BE AWARE OF

Here we show you research linking to obesity facts which you may be interested in knowing..

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BLOG - HOW FOCUSING ON FAMILY HEALTH CAN HELP FIGHT DIABETES | theskinnyfoodco

BLOG - HOW FOCUSING ON FAMILY HEALTH CAN HELP FIGHT DIABETES

Diabetes is a serious disease which affects the amount of insulin your body produces and could lead to other health complications. We review this in more detail see here to learn more

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HOW TO BALANCE A LOW SUGAR LIFESTYLE | theskinnyfoodco

HOW TO BALANCE A LOW SUGAR LIFESTYLE

It's on the rise! If you are considering a low sugar or heavily substituted diet please read our tips and things to look out for.

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BLOG - THE MAIN CAUSES OF CHILDHOOD OBESITY | theskinnyfoodco

BLOG - THE MAIN CAUSES OF CHILDHOOD OBESITY

There are many factors which lead up to a child being classed as obese and it's important as a parent to be aware of these causes and how you may be able to prevent them.

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BLOG - HOW PLAYFUL PANCAKES & MAPLE SYRUP COULD BECOME A BREAKFAST/DESSERT STAPLE | theskinnyfoodco

BLOG - HOW PLAYFUL PANCAKES & MAPLE SYRUP COULD BECOME A BREAKFAST/DESSERT STAPLE

The team at Skinny Food Co have devised a tantalisingly tasty alternative that’s guaranteed to curb your sweet tooth craving, without feeling guilty to your body. 

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BLOG - HALF OF PEOPLE WITH DIABETES DON'T KNOW THEY HAVE IT | theskinnyfoodco

BLOG - HALF OF PEOPLE WITH DIABETES DON'T KNOW THEY HAVE IT

We’ve all heard about Diabetes, but we don’t necessarily understand it, that’s why we’re on hand to help you to do exactly that…

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BLOG - THESE 7 SMALL CHANGES WILL MAKE AN IMPACT ON YOUR WELLBEING | theskinnyfoodco

BLOG - THESE 7 SMALL CHANGES WILL MAKE AN IMPACT ON YOUR WELLBEING

here are some pointers so that you can make the kind of changes that will have a big impact on your health and wellbeing!

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BLOG - TOP TIPS FOR MANAGING YOUR SWEET TOOTH | theskinnyfoodco

BLOG - TOP TIPS FOR MANAGING YOUR SWEET TOOTH

Don’t worry, we’re here to help. If you love sweet foods, but you want to maintain a healthy waistline, then it’s time to get things under control. Here are some ways you can manage your sweet tooth...

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BLOG - THE EFFECTS OF EATING TOO MUCH SUGAR - WHAT DOES IT DO TO YOUR BODY? | theskinnyfoodco

BLOG - THE EFFECTS OF EATING TOO MUCH SUGAR - WHAT DOES IT DO TO YOUR BODY?

A small amount of sugar per day isn’t harmful. But the same rule applies for most things - everything in moderation. Read more to learn the way in which sugar can have a negative effect to your body.

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BLOG - 6 HEALTHY FOODS THAT ARE ALL THE RAGE RIGHT NOW | theskinnyfoodco

BLOG - 6 HEALTHY FOODS THAT ARE ALL THE RAGE RIGHT NOW

Here we identify 6 of the most important healthy foods RIGHT NOW!

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BLOG - FIVE HEALTHY LIVING TIPS TO HELP YOU GET THROUGH THE WINTER | theskinnyfoodco

BLOG - FIVE HEALTHY LIVING TIPS TO HELP YOU GET THROUGH THE WINTER

Here at The Skinny Food Co we know that healthy living isn’t just limited to what you eat and drink, it’s also got a lot to do with your general wellness and what you do in day to day life. Here's our 5 tips of how you can get the most out of winter months.

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IN THE SPOTLIGHT: #NotGuilty Sweet Chilli Sauce | theskinnyfoodco

IN THE SPOTLIGHT: #NotGuilty Sweet Chilli Sauce

Learn more about one of our newest launches. Sweet Chilli Sauce. 

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