Veganuary: What Is It? | theskinnyfoodco

Veganuary: What Is It?

Here, we explore an emerging diet January diet trend that is slowly taking the world by storm: Veganuary.

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5 Warming Winter Comfort Foods | theskinnyfoodco

5 Warming Winter Comfort Foods

Here, we have listed 5 delicious recipes that are not only delicious, heart (and tummy) warming - but also low calorie *mind-blown*

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A Guide To Our Sugar Free Cocktail Mixes Range | theskinnyfoodco

A Guide To Our Sugar Free Cocktail Mixes Range

Want to know more about our Cocktail Mixes and how to use them? Well, you're in the right place!

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How To Avoid Food Temptations Around The House | theskinnyfoodco

How To Avoid Food Temptations Around The House

If you find yourself frequently visiting the cupboard whilst at home and want to limit your intake - we have included some tips to avoid those pesky food temptations.

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A Vegan Christmas | theskinnyfoodco

A Vegan Christmas

Buying for a Vegan family member and have no idea what to buy for Christmas dinner? Or, are you an experienced Vegan looking for new and delicious ways to veganise your favourite Christmas dishes? This comprehensive Vegan Christmas Guide has you covered this year

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Low Sugar Christmas Drinks to Enjoy this Year | theskinnyfoodco

Low Sugar Christmas Drinks to Enjoy this Year

Whether you're looking for a healthy alternative to Coffee Shop Christmas Drinks, or if you're wanting to enjoy a refreshing sugar free Cocktail at the family Christmas party - we've got you covered.

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What Are The Main Causes Of Diabetes? | theskinnyfoodco

What Are The Main Causes Of Diabetes?

Here, we explore the basics of What Diabetes is, the different Types of Diabetes and the Main Causes of Diabetes. 

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How to Limit Sugar This Christmas | theskinnyfoodco

How to Limit Sugar This Christmas

Whether you're watching your weight, trying to cut down on sugar or are unable to consume sugary foods due to a health condition - here we explore ways to limit your sugar intake this Christmas.

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A Diabetic Christmas | theskinnyfoodco

A Diabetic Christmas

Christmas is renowned for its delicious, tempting and sugary foods, which can pose some difficulties when managing your diabetes. So we thought we'd compile a list of tips and tricks to help you navigate through the festive period when living with diabetes.

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5 Major Tips for Diabetics | theskinnyfoodco

5 Major Tips for Diabetics

Here, we explore 5 major tips to living with diabetes. 

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How to Stay in Shape This Christmas | theskinnyfoodco

How to Stay in Shape This Christmas

Here, we explore 5 ways to stay in shape this Christmas to achieve your fitness goals whilst being able to indulge throughout the festive period.

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Explained: Diabetes | theskinnyfoodco

Explained: Diabetes

A comprehensive guide including all the ins and outs of living with Type 1 and Type 2 Diabetes.

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How To Healthily Indulge During Christmas | theskinnyfoodco

How To Healthily Indulge During Christmas

Let's be honest, no one really cares that much about watching their calorie intake over the festive period, but what if we told you that you could still indulge without adding tonnes of calories this Christmas?

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Top 7 Stocking Fillers for Christmas | theskinnyfoodco

Top 7 Stocking Fillers for Christmas

Looking for that perfect stocking filler this Christmas? Don't worry, we've got you covered. Our Healthy Alternative Snack Range has the perfect stocking fillers to bring the festive cheer!

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How To Get Motivated to Workout | theskinnyfoodco

How To Get Motivated to Workout

We get it, it can be super hard to get yourself motivated to do ANYTHING. But working out? Now that's even harder. If you're finding yourself feeling less motivated than usual, here we have some tips to get you out of that rut and back on the treadmill.

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Top Foods To Avoid If You're Diabetic | theskinnyfoodco

Top Foods To Avoid If You're Diabetic

Your food choice really matter when you're diabetic, so it's important that you're aware which foods to avoid if you're diabetic. Here, we explore top foods to avoidor limit if you're diabetic.

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Christmas Flavours With The Skinny Food Co | theskinnyfoodco

Christmas Flavours With The Skinny Food Co

Tis' the season to be jolly, and what better way to bring Christmas Cheer than some deliciously festive flavours with The Skinny Food Co!

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Is Breakfast Really The Most Important Meal Of The Day? | theskinnyfoodco

Is Breakfast Really The Most Important Meal Of The Day?

Is breakfast the most important meal of the day? We explore whether this theory is this actually true or just more 'food fiction'.  

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Can You Lose Weight Through Meditation? | theskinnyfoodco

Can You Lose Weight Through Meditation?

Meditation requires little to no movement whatsoever - so, is it possible to lose weight through meditation?

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How To Bulk If You're Vegan | theskinnyfoodco

How To Bulk If You're Vegan

Don't underestimate the power of the plant. Vegan diets are much more than eating salads, they can be super tasty, full of nutrition and suitable for adding muscle.

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