Savvy Food Swaps To Cut Out Sugar

Looking to cut down on your sugar intake? Look no further!

Here at The Skinny Food Co, we have made it our mission to introduce healthier alternative products and foods into your lifestyle. We have a huge Sugar Free and Low Sugar Range full of delicious and great tasting Syrups, Sauces, Baking Kits, Snacks, Spreads and much more!

Making simple swaps with the foods you eat can help you cut down on your overall sugar intake. Selecting healthier alternatives means you'll eliminate all the sugar which is packed into bigger brands, here are some comparisons using The Skinny Food Co products and some brands you may recognise.

Healthy Alternative Snacks

In the spotlight: Our Chocaholic Drops!

Our guilt free Skinny Chocaholic Drops are packed full of flavour to satisfy your chocolatey needs. Our Milk Chocolate Drops are not only delicious, they are low sugar and low calorie with only 86 calories per tube and 90% less sugar!

They are also suitable for diabetics, vegetarians and perfect for those who may be slimming or counting calories.

Baking Kits

So, how does our Edible Cookie Dough compare to other popular brands?

Let's use Ben and Jerry's Cookie Dough Chunks as an example. Ben and Jerry's contain a whopping amount of sugar - 40g to be exact, in comparison to our Cookie Dough with only 0.7g of sugar.

Let's get down to the calorie content. Ben and Jerry's version of edible cookie dough contains 423 calories whereas The Skinny Food Co's version of edible cookie dough contains 323 - that's 100 less calories per serving!

Next up is our low sugar Double Chocolate Chip Muffin Mix!

Let's use Betty Crocker's Muffin Mix as an example. Betty Crocker's Mix contains a whopping amount of sugar - 45.4g to be exact, in comparison to our Muffin Mix with only 0.6g of sugar.

Let's get down to the calorie content. Betty Crocker's version of their Chocolate Muffin Mix contains 421 calories whereas The Skinny Food Co's version contains 310 calories per serving!

Low Sugar Jams

Let's use our Raspberry Jam as an example.

(Based on 100g).

Hartley’s Raspberry Jam: Sugar 56g

The Skinny Food Co Raspberry Jam: Sugar 4g

With 85% less calories and no added sugar or preservatives, The Skinny Food Co Jam can be enjoyed with breakfast, desserts, baking or even straight out the jar - no judgment here.

Skinny Sauces

Here, we have our Virtually Zero Sweet and Sour Sauce! So, how does it compare to Sharwood's?

100g of Sharwood's Sweet and Sour Sauce contains 106 calories! In comparison to The Skinny Food Co Sweet and Sour Sauce with just 16 calories per 100g.

Enjoy our Sweet and Sour Sauce as a delicious side dip or incorporate into your lunch or dinner time meals!

Shop The Skinny Food Co Range today!