17th February was Random Act of Kindness Day, a day to celebrate and encourage positive actions to benefit others. We couldn't think of a better day!
Since the start of the pandemic, lots of people have suffered with their mental health. We have had to experience isolation, being away from our family and friends and have been unable to do a lot of the things we love and make us happy. This is why it is so important to look after ourselves and also look out for others where we can safely.
Therefore the Skinny Food Co team thought it would be a great idea to share with you different ways that you could surprise someone with a random act of kindness :)
We contacted all of our staff to see what they would do as their random act of kindness and here were some of their suggestions ...
Just remember to make sure your random act of kindness is doable and you don't put any added pressure on yourself unnecessarily. Often the best acts of kindness are the ones we are able to give for free and come from our heart.
Sending love to all of you during this pandemic! Stay safe!
Love from everyone at the Skinny Food Co x
With April being Stress Awareness Month, we understand that there is not a more stressful job than being a parent - especially a busy one! We've created a list of recipes - from breakfasts and snacks, to lunch and dinners that we've previously created to give you a helping hand in the kitchen. We've also enlisted the help of Stef, who has shared her handy recipes too!