The Gym Kitchen Microwave Grains and Lentils 250g (6 products)

The Gym Kitchen - Microwave Grains & Lentils 

Introducing Gym Kitchens high protein, plant based Grains and Lentils range which is your answer to a hassle free lunch!

 Coming in six amazing tasting flavours with up to 21g of protein per portion and at as little as 291 calories, what's not to love. 

Harissa Lentils and Beans - Cooked black lentils and black beans in a harissa style sauce.

Sweet & Sour Lentils and Beans - Cooked brown lentils and haricot beans with peppers and water chestnuts in a sweet and sour seasoning.

Barbeque Lentils - Cooked green lentils, vegetable proteins and chickpeas in a BBQ sauce.

Tikka Lentils - Cooked green lentils, vegetable proteins and chickpeas with a tikka style seasoning.

Piri Piri Grains - Cooked wheatberries, vegetable proteins, quinoa and pearl barley with red pepper, onion and chilli.

Moroccan Grains - Cooked vegetable proteins, wheatberries, green lentils and quinoa with raisins, dates and spices

Piri Piri Grains Ingredients: Cooked Wheatberries (34%) [Water, Wheatberries], Cooked Vegetable Proteins (21%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, salt], Cooked Red Quinoa (10%), [Water, Red Quinoa], Cooked Pearl Barley (8%) [Water, Pearl Barley], Red Pepper (8%), Onions (6%), Piri Piri Paste [Water, Rapseed Oil, White Wine Vinegar, Spice (Paprika, Chilli, Cayenne Pepper), Garlic Puree, Lemon Juice, Salt, Tomato Puree, Dried Red Bell Pepper, Onion Powder, Dried Green Bell Pepper, Lemon Juice Powder, Herb (Oregano, Parsley) Flavouring], Garlic Puree, Tomato Puree, White Wine Vinegar, Red Chilli (1%), Paprika Powder, Sunflower Oil, Lime Juice, Salt, Onion Powder, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Colouring (Paprika Extract), Crushed Birds Eye Chilli.

Tikka Lentils Ingredients: Cooked Green Lentils (39%) [Water, Green Lentils], Cooked Vegetable Proteins (22%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Chickpeas (12%), [Water, Chickpeas], Tikka paste (8%) [Water, Rapeseed Oil, Tomato Puree, Spice (Cumin, Coriander Seed, Turmeric, Green Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace), Salt, Spirit Vinegar, Sugar, Lemon Juice, Garlic Puree, Thickener (Modified Waxy Maize Starch), Colour (Paprika Extract), Flavouring, Smoke Flavouring],Chopped Tomatoes [Tomatoes, Tomato Juice], Tomato Puree, Onions, Red Pepper, Sunflower Oil, Garam Masala [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Coriander, Garlic Powder, Salt, Turmeric Powder, Cumin Powder, Colour (Paprika Extract), Parsley, Stabiliser (Guar Gum), Ginger Powder, Chilli Powder.

Barbeque Lentils Ingredients: Cooked Green Lentils (38%) [Water, Green Lentils], Cooked Vegetable Proteins (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, salt], Cooked Chickpeas (13%) [Water, Chickpeas], BBQ Sauce (6%) [Fructose, Sugar, Applewood Smoked Water, Tomato Puree, Molasses, Water, Glucose Syrup, Onion Powder, Smoked Sea Salt, Acidity Regulators (Acetic Acid, Malic Acid), Smoked Paprika, Cornflour, Ground Pimento], Onions, Tomato Puree, Chopped Tomatoes, Red Pepper, Yellow Pepper, Smoked Paprika, Garlic Puree, Yeast Extract Powder, Onion Powder, Salt, Stabiliser (Guar Gum)..

Moroccan Grains Ingredients : Cooked Vegetable Proteins (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, salt], Cooked Wheatberries(17%) [Water, Wheatberries], Cooked Green Lentils (11%) [Water, Green Lentils], Cooked White Quinoa (9%) [Water, White Quinoa], Chopped Tomatoes [Tomatoes, Tomato Juice], Cooked Red Quinoa (4%) [Water, Red Quinoa], Yellow Pepper, Red Pepper, Tomato, Red Onion, Parsley, Raisins (2.5%), Ras El Hanout Paste [Yeast Extract, Rapeseed oil, Salt ,Water, Onion Juice Concentrate, Tomato Puree, Garlic puree, lemon juice, sunflower Oil, Ginger Puree, Ground Cumin, Ground Coriander, Ground Allspice, Ground Nutmeg, Ground Cinnamon, Cayenne Chilli, Ground Turmeric, Ground Cardamom, Cracked Black Pepper], Dates (1.5%), Olive Oil, Lemon Juice, Mint, Cumin Powder, Stabiliser (Guar Gum), Salt.

Sweet and Sour Ingredients: Cooked Brown Lentils (48%) [Water, Brown Lentils], Cooked Haricot Beans (22%) [Water, Haricot Beans], Sweet and Sour Seasoning (4.5%) [Sugar, Garlic Powder, Spirit Vinegar Powder, Onion Powder, Salt, Acid (Citric Acid, Malic Acid), Tomato Powder, Dried Red Bell Pepper, Flavouring, Pineapple Juice Powder], Red Pepper (3%), Yellow Pepper (3%), Water Chestnuts (3%), Tomato Puree, White Wine Vinegar, Pea Protein, Onions, Sugar, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Red Chilli, Garlic Puree, Lemon Juice, Soy Sauce [Water, Soya Beans, Salt, Alcohol], Onion Powder, Colour (Paprika Extract), Stabiliser (Guar Gum), Chilli Powder.

Harissa Ingredients: Cooked Black Lentils (48%) [Water, Black Lentils], Cooked Black Beans (23%) [Water, Black Beans], Chopped Tomatoes [Tomato, Tomato Juice], Harissa Paste (5%) [Sugar, Water, Spirit Vinegar, Spice [Caraway, Smoked Paprika, Cumin, Cayenne Pepper, Coriander Seed], Tomato Puree, Red Pepper Puree, Salt, Mint, Cornflour, Lemon Juice Concentrate, Onion Juice Concentrate, Flavouring], Red Pepper, Yellow Pepper, Tomato Puree, Pea Protein, Vegetable Oil [Sunflower Oil and/ or Rapeseed Oil], Red Chilli, White Wine Vinegar, Onion Powder, Coriander, Parsley, Sugar, Cumin Powder, Chilli Flakes, Stabiliser (Guar Gum), Yeast Extract, Cinnamon Powder, Chilli Powder.

Nutritional Values

Piri Piri Grains

Moroccan Grains

Barbeque Lentils

Sweet & Sour Lentils and Beans

Tikka Lentils

Harissa Lentils