• The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco
  • The Gym Kitchen Microwave Grains and Lentils 250g x 6 flavours - theskinnyfoodco

The Gym Kitchen Microwave Grains and Lentils 250g (6 products)

low calorie Fat free Gluten free Keto New-in
Regular price

£2.50

Sale price £2.10
Low in stock

In stock - Usually dispatched within 24 hours

Free Delivery on orders above £49.99

Description

The Gym Kitchen - Microwave Grains & Lentils 

 

Introducing Gym Kitchens high protein, plant based Grains and Lentils range which is your answer to a hassle free lunch!

 Coming in six amazing tasting flavours with up to 21g of protein per portion and at as little as 291 calories, what's not to love. 

Harissa Lentils and BeansCooked black lentils and black beans in a harissa style sauce.

Sweet & Sour Lentils and Beans - Cooked brown lentils and haricot beans with peppers and water chestnuts in a sweet and sour seasoning.

Barbeque Lentils - Cooked green lentils, vegetable proteins and chickpeas in a BBQ sauce.

Tikka Lentils - Cooked green lentils, vegetable proteins and chickpeas with a tikka style seasoning.

Piri Piri Grains - Cooked wheatberries, vegetable proteins, quinoa and pearl barley with red pepper, onion and chilli.

Moroccan Grains - Cooked vegetable proteins, wheatberries, green lentils and quinoa with raisins, dates and spices

 

Ingredients

Piri Piri Grains Ingredients: Cooked Wheatberries (34%) [Water, Wheatberries], Cooked Vegetable Proteins (21%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, salt], Cooked Red Quinoa (10%), [Water, Red Quinoa], Cooked Pearl Barley (8%) [Water, Pearl Barley], Red Pepper (8%), Onions (6%), Piri Piri Paste [Water, Rapseed Oil, White Wine Vinegar, Spice (Paprika, Chilli, Cayenne Pepper), Garlic Puree, Lemon Juice, Salt, Tomato Puree, Dried Red Bell Pepper, Onion Powder, Dried Green Bell Pepper, Lemon Juice Powder, Herb (Oregano, Parsley) Flavouring], Garlic Puree, Tomato Puree, White Wine Vinegar, Red Chilli (1%), Paprika Powder, Sunflower Oil, Lime Juice, Salt, Onion Powder, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Colouring (Paprika Extract), Crushed Birds Eye Chilli.

Tikka Lentils Ingredients: Cooked Green Lentils (39%) [Water, Green Lentils], Cooked Vegetable Proteins (22%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Chickpeas (12%), [Water, Chickpeas], Tikka paste (8%) [Water, Rapeseed Oil, Tomato Puree, Spice (Cumin, Coriander Seed, Turmeric, Green Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace), Salt, Spirit Vinegar, Sugar, Lemon Juice, Garlic Puree, Thickener (Modified Waxy Maize Starch), Colour (Paprika Extract), Flavouring, Smoke Flavouring],Chopped Tomatoes [Tomatoes, Tomato Juice], Tomato Puree, Onions, Red Pepper, Sunflower Oil, Garam Masala [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Coriander, Garlic Powder, Salt, Turmeric Powder, Cumin Powder, Colour (Paprika Extract), Parsley, Stabiliser (Guar Gum), Ginger Powder, Chilli Powder.

Barbeque Lentils Ingredients: Cooked Green Lentils (38%) [Water, Green Lentils], Cooked Vegetable Proteins (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, salt], Cooked Chickpeas (13%) [Water, Chickpeas], BBQ Sauce (6%) [Fructose, Sugar, Applewood Smoked Water, Tomato Puree, Molasses, Water, Glucose Syrup, Onion Powder, Smoked Sea Salt, Acidity Regulators (Acetic Acid, Malic Acid), Smoked Paprika, Cornflour, Ground Pimento], Onions, Tomato Puree, Chopped Tomatoes, Red Pepper, Yellow Pepper, Smoked Paprika, Garlic Puree, Yeast Extract Powder, Onion Powder, Salt, Stabiliser (Guar Gum)..

Moroccan Grains Ingredients : Cooked Vegetable Proteins (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, salt], Cooked Wheatberries(17%) [Water, Wheatberries], Cooked Green Lentils (11%) [Water, Green Lentils], Cooked White Quinoa (9%) [Water, White Quinoa], Chopped Tomatoes [Tomatoes, Tomato Juice], Cooked Red Quinoa (4%) [Water, Red Quinoa], Yellow Pepper, Red Pepper, Tomato, Red Onion, Parsley, Raisins (2.5%), Ras El Hanout Paste [Yeast Extract, Rapeseed oil, Salt ,Water, Onion Juice Concentrate, Tomato Puree, Garlic puree, lemon juice, sunflower Oil, Ginger Puree, Ground Cumin, Ground Coriander, Ground Allspice, Ground Nutmeg, Ground Cinnamon, Cayenne Chilli, Ground Turmeric, Ground Cardamom, Cracked Black Pepper], Dates (1.5%), Olive Oil, Lemon Juice, Mint, Cumin Powder, Stabiliser (Guar Gum), Salt.

Sweet and Sour Ingredients: Cooked Brown Lentils (48%) [Water, Brown Lentils], Cooked Haricot Beans (22%) [Water, Haricot Beans], Sweet and Sour Seasoning (4.5%) [Sugar, Garlic Powder, Spirit Vinegar Powder, Onion Powder, Salt, Acid (Citric Acid, Malic Acid), Tomato Powder, Dried Red Bell Pepper, Flavouring, Pineapple Juice Powder], Red Pepper (3%), Yellow Pepper (3%), Water Chestnuts (3%), Tomato Puree, White Wine Vinegar, Pea Protein, Onions, Sugar, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Red Chilli, Garlic Puree, Lemon Juice, Soy Sauce [Water, Soya Beans, Salt, Alcohol], Onion Powder, Colour (Paprika Extract), Stabiliser (Guar Gum), Chilli Powder.

Harissa Ingredients: Cooked Black Lentils (48%) [Water, Black Lentils], Cooked Black Beans (23%) [Water, Black Beans], Chopped Tomatoes [Tomato, Tomato Juice], Harissa Paste (5%) [Sugar, Water, Spirit Vinegar, Spice [Caraway, Smoked Paprika, Cumin, Cayenne Pepper, Coriander Seed], Tomato Puree, Red Pepper Puree, Salt, Mint, Cornflour, Lemon Juice Concentrate, Onion Juice Concentrate, Flavouring], Red Pepper, Yellow Pepper, Tomato Puree, Pea Protein, Vegetable Oil [Sunflower Oil and/ or Rapeseed Oil], Red Chilli, White Wine Vinegar, Onion Powder, Coriander, Parsley, Sugar, Cumin Powder, Chilli Flakes, Stabiliser (Guar Gum), Yeast Extract, Cinnamon Powder, Chilli Powder.

Nutritional Information

Nutritional Values

Piri Piri Grains

Nutritionals 250g
Energy (kJ) 1447
Energy (kcal) 343
Fat 6.2g
Of which Saturated 0.8g
Carbohydrates 44g
Of which sugars 5g
Protein 21.3g
Salt 1.23g
Fibre 13.5g

Moroccan Grains

Nutritionals 250g
Energy (kJ) 1313
Energy (kcal) 313
Fat 6.3g
Of which Saturated 0.8g
Carbohydrates 38g
Of which sugars 0.8g
Protein 20.1g
Salt 1.3g
Fibre 12.2g

Barbeque Lentils

Nutritionals 250g
Energy (kJ) 1148
Energy (kcal) 273
Fat 2.3g
Of which Saturated 0.5g
Carbohydrates 35.4g
Of which sugars 11.3g
Protein 21.8g
Salt 1.4g
Fibre 11.3g

Sweet & Sour Lentils and Beans

Nutritionals 250g
Energy (kJ) 1309
Energy (kcal) 312
Fat 2.8
Of which Saturated 0.5
Carbohydrates 43.2g
Of which sugars 13.2g
Protein 20g
Salt 1.24g
Fibre 18.1g

Tikka Lentils

Nutritionals 250g
Energy (kJ) 1222
Energy (kcal) 291
Fat 6.3
Of which Saturated 0.8
Carbohydrates 31g
Of which sugars 4.2g
Protein 21.5g
Salt 1.38g
Fibre 13.1g

Harissa Lentils

Nutritionals 250g
Energy (kJ) 1257
Energy (kcal) 357
Fat 4.8
Of which Saturated 0.5
Carbohydrates 35.5g
Of which sugars 9.4g
Protein 20.1g
Salt 0.67g
Fibre 16.6g

Skinny Foods
Sugar Free
Gluten Free
Low Calorie
Vegan
Keto
Fat Free

Confidently healthier. Deliciously full of flavour.

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