Felicity's weight loss journey has been amazing, and all with the help some of our much loved Skinny Food Co products! Felicity has succeeded massively, losing 100lb and dropping from a size 18/20 to a size 8/10!
Using our Barista coffee collection to lower her calorie intake meant Felicity could still enjoy deliciously flavoured coffees. By substituting milk for our non-dairy creamers, or adding our Barista 1 litre coffee syrups, you can save so many calories and swap out the sugar content. It is an easy swap, with so many benefits, and no compromise on the flavour!
Our Barista coffee syrups have proved a great success with our customers! One of our best-selling flavours, Pumpkin Spice is a no-brainer swap for a Starbucks version with over 400 calories per cup, our Pumpkin Spice syrup, mixed with coffee and our original creamer contains only 5 calories.
If Pumpkin Spice isn't your go to flavour, we have over 15 more amazing flavours for you to try, all with zero calorie and zero sugar; compared to a Nescafe Gold Gingerbread Latte Sachet that has a whopping 4.6g of sugar per 100g serving. Like always, our Gingerbread coffee syrup has zero sugar and is zero calorie - a great way to still get your sweet fix!
If you prefer a classic Mocha, we would recommend using our Chocolate Mocha Coffee - there is no added sugar, and at only 3 calories a cup, how could we say no? If you were to buy a pack a Mocha sachets from Asda, these would set you back a whopping 84 calories per sachet, and contain only 9.5g of sugar! In typical Skinny Food Co style, there is no added sugar in a serving of our Mocha.
Of course, swapping your coffee for sugar free alternatives is one of many great ways to help achieve your fitness goals. Felicity also used our 425ml syrups with her porridge, and with over 40 different flavours to chose from, we're sure there is a flavour out there for everyone. Our Bakery range is also another great way to still enjoy your favourite cakes and biscuits without adding on the calories - the muffin mix would be ideal and at only 97 calories per muffin, would go great with one of our Chocolate Mocha Coffees!
Alongside using our products, Felicity's journey involved HIIT workouts (High Intensity Interval Training), walking and strength training. Regular HIIT workouts are a great way for effective weight loss and to stay active. An ideal exercise programme for busy parents or people on the go, there is no equipment necessary and they can be done anywhere. There are so many great benefits gained from HIIT workouts - like reducing your heart rate and blood pressure, so why not give one a try!
If you have a success story that you would love to share with us and feature on our blog, please do get in touch!
Comments will be approved before showing up.