Skinny Bang Bang Cauliflower

Skinny Bang Bang Cauliflower | theskinnyfoodco

Bang Bang Cauliflower

If you're looking for a dish that packs a punch, full of flavour, and is Keto-friendly, then look no further! Our take on the delicious Bang Bang cauliflower is bound to be a huge hit for the whole household, vegetarian or not. it's super easy to make and ready in less than 40 minutes, this would make a great side dish, or a tasty main meal. Using our Virtually Zero Sriracha Hot Chilli Skinny Sauce means this dish is super low in sugar and calories, and can be enjoyed by any spice-loving sauce fan, as it's dairy free, gluten free and of course, low in carbs. You can find more amazing ideas on how to use our sriracha sauce over on our website!

(Serves 4)

You Will Need:  

1 large cauliflower

150ml SFC Sriracha Sauce

20g SFC Vegan Shaker

1tbsp smoked paprika

Pinch of salt & pepper

Handful of fresh coriander

2 spring onions

1 red chilli

 How to make: 

1. Prepare the cauliflower by cutting off the green leaves and separating the florets. Add these into a large mixing bowl and pour over 150ml of Skinny Food Co Sriracha Sauce, ensuring all the cauliflower is coated. 

2. Add 1 tablespoon of Skinny Food Co Smoked Paprika and 20g of our High Protein Vegan Shaker and mix this together.

3. Pour the cauliflower over a lined baking tray, with an extra sprinkle of our vegan shaker and bake in a pre-heated oven at 200 degrees for 20-30 minutes, depending on how crispy you wish the cauliflower to be. 

4. Once cooked, serve with 2 chopped spring onions, salt and pepper, 1 chopped red chilli and a handful of chopped fresh coriander. 

Calories & macros per serving:

A whole cauliflower can serve 4 people, and there are only 74 calories per serving! This is a great Keto take on usual Bang Bang Cauliflower recipes, which usually contains breadcrumbs - but this tastes even better, with 14g of carbs per serving. There is also 1g of fat and 5.5g of protein per serving. 

 

We also made our own dip to serve with this - using Low Fat Greek Yoghurt and a tablespoon of our Skinny Food Co Garlic and Herb Marinade for a cool balance to the hot cauliflower! 

 



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