Salted Caramel Apple Porridge Muffins

Salted Caramel Apple Porridge Muffins | theskinnyfoodco

Do you sometimes find that breakfast can be boring and repetitive? You need these muffins in your life! A delicious combination of oats, apple and cinnamon with a delicious salted caramel centre makes for the ultimate breakfast muffin that can be eaten on the go too!

Makes 9


  • 3 chopped apples (leave skin on)
  • 2 large eggs
  • 50ml milk
  • 5 drops SFC Vanilla Cheesecake Drops
  • 150g SFC Porridge Oats
  • 50g self raising flour
  • 1tsp cinnamon
  • 45g SFC Salted Caramel Spread


  1. Combine the chopped apple (reserving a handful for later) with all the wet ingredients and then add dry ingredients and mix well
  2. Grease a muffin tin with SFC spray oil
  3. Add 1/2 the mixture to 9 muffin holes
  4. Add 5g of salted caramel spread to the middle of each muffin
  5. Top with the rest of the mixture
  6. Sprinkle over the left over apple and a few more porridge oats
  7. Bake at 180 degrees for 15-20 minutes until golden
  8. Leave to cool a little before serving and ENJOY!

Calories & macros per muffin:
148 calories
23g carbs
4.5g fat
4g protein


Let us know if you make them! You can choose a variety of combinations so get inventive! How about using mashed banana instead along with our Banana Peanut Butter?! The choices are all yours! 

Remember if you do create these delicious bites then take a photo and tag us in on social media! We want to see!

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