Banana Stuffed French Toast with Maple Syrup

Banana Stuffed French Toast with Maple Syrup | theskinnyfoodco

Banana Stuffed French Toast with Maple Syrup

For anyone with left over bananas in the fruit bowl, this recipe is just what you need. French toast and bananas are a delicious combination, especially when it's coated in our delicious Skinny Food Co Zero Calorie Maple Syrup! It's sugar free, fat free and zero calorie, yet it tastes even better than others in the market. Perfect for pouring over your pancakes, drizzling in your porridge or, like we've done, making this delicious French toast! 

(Serves 1)

You will need:

 2 slices medium bread 

1 small banana mashed 

1 medium egg

50ml almond milk

Pinch of cinnamon 

40ml SFC Maple Syrup 

 How to make: 

1. Add 50ml of almond milk to 1 medium egg and whisk these together in a bowl. Add a pinch of cinnamon and 10ml of our Zero Calorie Maple Syrup. 

2. Peel one small banana, and mash this with a fork into a bowl. Spoon this into one slice of bread, and top with the other. 

3. Dip the sandwich into the egg mixture, coating the entire sandwich. Fry this in a pan on a medium heat until the egg mixture is cooked. 

4. To serve, slice the sandwich in half and pour the remaining 30ml of of our Maple Syrup all over. 

Calories & macros:

For one of these delicious sandwiches, there is 338 calories, 58g of carbs, 6g of fat and 13g of protein. 

 



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