Gone are the days when Valentine’s Day meant drowning in cheap flowers, chocolate boxes and sugar-laden treats. 

In 2025, love is about showing you care by supporting your Valentine’s health goals. 

Whether they’re managing diabetes, trying to lose weight, or prioritising their protein intake, our gift guide is on hand to help you choose the perfect Valentine’s Day gifts for your significant other. 

Forget calorie-crammed heart-shaped chocolates (these ones contain 36.1g of sugar and 36.4g of fat per 100g). 

This year, we’re all about gifts that say “I love you” and “I support your personal goals” in the same breath. We’re thinking presents that are both thoughtful and enjoyable. 

Read on for our top picks for gifts this Valentine’s Day. 

2025 Valentine’s Day Nutrition/Fitness Gift Ideas

1. Air Fryer

If your partner loves to cook, our state-of-the-art air fryers are just what they need to rustle up healthier versions of their favourite recipes. 

A fantastic alternative to the Ninja,  The Black Air Fryer 4-litre 1450W model is ideal for couples, while the Black Dual Zone Air Fryer 8-litre 1700W is best for families. Both options even come with a free Air Fryer Recipe Book!

2. Nutrition/Fitness Tracker

Why not gift a next-level fitness watch that does more than just count steps?

We’re talking gadgets and apps that track calorie intake, monitor glucose levels, and provide personalised nutrition insights. These devices are part health coach, part romantic Valentine’s gift!

If you both already have a fitness tracker, you could turn Valentine’s Day into a playful competition by setting joint goals, tracking your progress, and throwing in a romantic reward for the winner, such as a massage or a healthy cooking class. 

3. Meal Prep Subscriptions 

Subscriptions like Mindful Chef, Natural Ketosis, and GRUBBY are all low-calorie options to help your other half stay on track with their diet plan. 

4. Home Gym Starter Kits

If your partner is working on their fitness, you could set up a compact, versatile home gym in a spare room or space in the house. 

If your partner is working on their fitness, you could set up a compact, versatile home gym in a spare room or space in the house. It could be anything from resistance bands and weights to a smart fitness mirror or a cross trainer. Don’t forget to add a Suprfuel T-shirt if they need some new workout clothes!

5. Low sugar sweet treats

Still want to gift a chocolate treat to your Valentine? How about these High-Protein Chocaholic Hazelnut Praline Truffles? Containing just 1.2g of sugar per 27g serving (and 9g of protein!) these make the ideal Valentine gift for chocolate lovers. 

Pair them with our Skinny Sparkling Non-Alcoholic Rose wine presented in a luxury gift box for an extra indulgent treat this Valentine’s Day. 

Whatever Valentine’s gifts you choose, make sure they’re aligned with your loved one’s individual goals. After all, a present that shows you’ve paid attention to these goals is worth more than any generic Valentine present!