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How does our Jam Compare?

How does our Jam Compare? - theskinnyfoodco

How does our Jam Compare?

Cutting out the sugar has always been a high priority of ours when creating new products - but did you know The Skinny Food Co Jams have only 4g of Sugar per 100g? Compared to some supermarket names that have nearly 15 times the amount of sugar in per 100g, it seems a no brainer to give ours a try! 

Due to the low sugar content, Jam can finally be put back on the menu for everyone.

With 85% less calories and no added sugar or preservatives, The Skinny Food Co Jam can be enjoyed with breakfast, desserts, baking or even straight out the jar - no judgment here.

Here we explore how each of our delicious flavoured jams compare in sugar content to other popular brands.

Skinny Food Co Raspberry Jam VS Hartley's Raspberry Jam

First off, it's the battle of the Raspberry Jams.

(Based on 100g).

Hartley’s Raspberry Jam: Sugar 56g

The Skinny Food Co Raspberry Jam: Sugar 4g

hartleys vs skinny food co jam comparison

Skinny Food Co Strawberry Jam VS Mackays Strawberry Jam

Next up, we find out which Strawberry Jam has the most sugar content.

(Based on 100g).

Mackays Strawberry Jam: Sugar 66.7g

The Skinny Food Co Strawberry Jam: Sugar 4g

Sugar wise, just ONE jar of Mackays Jam is the equivalent of 21 jars of The Skinny Food Co Strawberry Jam! 😮⁠

Jam comparisons with sugar in mind

Skinny Food Co Apricot Jam VS Hartley's Apricot Jam

We've got the clash of the Apricot Jams next.

(Based on 100g).

Hartley's Apricot Jam: Sugar 56g

The Skinny Food Co Apricot Jam: Sugar 4g

Skinny Food Co Black Cherry Jam VS St. Dalfour Black Cherry Jam

So, how does our Black Cherry Jam compare to St. Dalfour?

(Based on 100g).

St. Dalfour Black Cherry Jam: Sugar 52g

The Skinny Food Co Black Cherry Jam: Sugar 4g

Skinny Food Co Orange Marmalade VS Robinson's Golden Shred Orange Marmalade

 Next up we'll be comparing our delicious Marmalade to Robinson's Marmalade!

(Based on 100g).

Robinson’s Golden Shred Orange Marmalade: Sugar 53g

The Skinny Food Co Orange Marmalade: Sugar 4g

Skinny Food Co Blackcurrant Jam VS Hartley's Blackcurrant Jam

 Finally, we have our last comparison and it's the battle between Blackcurrant!

(Based on 100g).

Hartley’s Blackcurrant Jam: Sugar 54g

The Skinny Food Co Blackcurrant Jam: Sugar 4g


Meal Idea: Vegan Strawberry Breakfast Bars

1. White Chocolate Raspberry Cheesecake / Blackcurrant Vanilla Sponge

Whip up a yummy, high protein cheesecake in little to no time at all!

This little sweet treat is perfect if you want a low sugar, healthier dessert that still tastes amazing.

View the recipe.

White chocolate and raspberry cheesecake pot

2. Jammy Dodger Flapjacks

These jammy little flapjacks are an absolute delight!

They taste so incredibly delicious but they are so much lower in sugar than a regular flapjack. Our low sugar Chocolate Chip Flapjack Mix is the star of the recipe and we top it with our epic low sugar White Chocolate Chocaholic Spread and low sugar Raspberry Jam - two of our favourite products! Not forgetting finishing each one off with a mini Jammy Dodger!

View the recipe.

Jammy Dodgers Flapjacks recipe

3. Blackcurrant Vanilla Protein Sponge

Who doesn't love a vanilla sponge?

We certainly do! Especially when it's lower in calories, has a lot less sugar and is paired with our amazing 93% less sugar Blackcurrant Jam!

This sponge cake comes in at only 110 calories and 10g protein per slice! If you haven't tried our Blackcurrant Jam yet, you are going to love it! With just the right amount of sweetness and tartness, this recipe makes for the most delicious cake ever.

View the recipe.


Blackcurrant and vanilla protein sponge cake recipe
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