Suprfuel Cream of Rice is a delicious carb source that’s set to redefine what we expect from performance foods.

Whatever your diet goals, none of us want to eat bland, uninspiring foods. 

Suprfuel Cream of Rice makes it easy to fuel your workouts and enhance your recovery, whether you’re training for a marathon or lifting weights. 

You can use cream of rice in so many ways, whether you want a tasty breakfast or a healthy pre/post-workout snack. 

You can add a scoop to your protein shakes, top it with fresh fruit or nut butter, serve it with jam on top, or sprinkle it with some chopped nuts. 

You could even use it to make this delicious Rice Pudding:

Cream of Rice Pudding Recipe 

Ingredients: 

• ½ cup of cream of rice (the caramel biscuit flavour works especially well in this recipe!)

• 2 cups of unsweetened almond milk (or other low-fat milk alternative)

• ½ cup of low-fat milk

• 1.5 tbsps of zero-calorie Skinny Maple & Cinnamon Syrup

• ¼ teaspoon of salt

• One egg white

• 1 tsp of zero-calorie Skinny Vanilla Syrup

• ¼ teaspoon of ground cinnamon

Method:

• Combine the almond milk, low-fat milk, maple & cinnamon syrup and salt in a medium-sized saucepan. Bring the mixture to a gentle simmer over a medium heat. Stir occasionally.

• Whisk in the cream of rice cereal gradually. Keep stirring to make sure there are no lumps!

• Reduce the heat to low and cook for about 10 minutes, stirring regularly, until the mixture starts to thicken.

• Grab a separate bowl and whisk the egg whites. Slowly add about 1 cup of the hot rice mixture to the egg whites and keep whisking. 

• Pour the tempered egg mixture back into the saucepan and keep whisking.

• Cook the mixture for another two or three minutes until it’s super thick and creamy. 

• Take the pan off the heat and stir in the vanilla syrup.

• Pour into serving bowls and top with sliced bananas or fresh berries.

What’s so good about cream of rice?

Cream of rice isn’t just about flavour - it’s a serious performance food that many bodybuilders swear by. 

Unlike other complex carbs, it’s easy on the digestive system, reducing the risk of discomfort during your next training session. 

Its carefully formulated blend of rice-based carbs provides sustained energy release, so it’s ideal for athletes and gym-goers who want to stay fuelled and feel full throughout the day. 

It’s also a good choice if you want to gain and maintain lean muscle mass. 

The natural gluten-free properties of rice make it accessible for people with dietary restrictions, and the generous 1kg packaging means you won’t run out any time soon!

What flavours are available?

Our Suprfuel Caramel Biscuit Cream of Rice has a rich, buttery flavour and a hint of sweetness, while the Raspberry Ripple option delivers the perfect blend of tanginess and sweetness. 

Chocaholic? The Triple Chocolate flavour will satisfy even the most demanding chocolate cravings! And the White Chocolate flavour offers a smoother, creamier alternative - equally luxurious but distinctly different. 

All flavours contain less than 85 calories and 0.5g of sugar per 25g serving.