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Healthy Halloween Treats

Healthy Halloween Treats - theskinnyfoodco

Halloween Sweets & Snacks 

With Halloween around the corner, you may be looking to find some healthy treats to substitute for all the sugar, we've compiled a list of our favourite snack ideas to enjoy this spooky season, from sweet treats to scrumptious savoury nibbles. Let's take a look at our spooky treats!

1. Pumpkin Pie

classic style pumpkin pie

Is it even Halloween if you don't have a Pumpkin Pie? Pumpkin pie is not only delicious, but it’s nutritious as well! While pumpkin contains many vitamins and minerals, including vitamins A, C, B-complex, E and K, zinc and iron.  Top your pie with pumpkin seeds for artistic effect.

Typical Nutritional Values of Pumpkin Pie (Per 1 Serving = 104g)

Calories 300
Fat 12g
Protein  4g
Sugar 26g
Salt 250mg
Carbohydrates  46g

2. Apple Chips

classic apple chips

Apple chips have been around for years, but their popularity increased after they were featured on the television show, “Diners, Drive-Ins and Dives.” These little treats are great snacks for any time of day and taste amazing straight out of the oven.

Making apple chips is incredibly straightforward, and takes minutes. Slice a handful of green apples approx. 1/2cm, then taking your apple slices pat dry with some kitchen roll, until the majority of the moisture has been removed (you can also leave to dry for 30 minutes, however, this is not a requirement)

Sprinkle a teaspoon of ground cinnamon over your apples and bake for 30 minutes at 200c. 

Serve your apple slices with a side of caramel sauce, chocolate sauce or cinnamon swirl sauce, all low-cal & low-sugar perfect healthy snacks.

3. Chocolate Chip Cookies

Halloween cookies styled like ghouls

Chocolate chip cookies are extremely popular, especially during the fall season. If you love chocolate chip cookies, then make sure you try our low-cal edible cookie dough, this can be a great movie night fun snack for kids or grown-ups, enjoy on its own or follow some of our fantastic recipe guides to make your own peanut butter cookie cups or ice cream sundaes. 

The best thing about chocolate chip cookies is that they can be styled and decorated however you'd like, whether you'd want to give them an additional Halloween spin by styling them like Jack O' Lanterns, Ghosts & Ghouls or you'd like to keep them classic by simply sprinkling mini chocolate chips within the mixture and drizzling with white chocolate spread. 

4. Cinnamon Rolls

cinnamon classic autumn pancakes for halloween treats

There's nothing quite as autumnal in flavour as cinnamon, it embodies warm-cosy evenings. Cinnamon rolls are a traditional autumn dessert and can be paired with a variety of toppings to make for unique Halloween tasty treats.

Our team at The Skinny Food Co fell in love with this healthier treat version of the traditional Cinnamon rolls, using our best-selling pancake mix, combined with our maple & cinnamon swirl zero-calorie sauce we made some scrumptious cinnamon pancakes that are low-cal & low-sugar. 

If you want to add an extra touch of Halloween to these sweet treats then why not add some pumpkin seeds as a garnish? 

5. Chocolate 

chocaholic chocolate collection square image

Halloween simply wouldn't be the same without the party platter of chocolates, if you're looking for healthier options of your typical store-favourite chocolates, why not take a look at The Skinny Food Co's Chocaholic Collection

This collection has recently expanded, featuring chocolate-coated crispy peanuts, chocolate almonds and even our own variety of smooth milk chocolate bars. Add these to your snack plate this hallowed for completely guilt-free food options.



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