How does our Sweet and Sour Sauce Compare?

Simple swaps are everything!

At The Skinny Food Co we have made it our mission to create great tasting products to help our customers make healthier choices.

We do what we do to make sure our products are accessible for everyone, including those with diabetes, food intolerances or who are counting the calories.

Here we explore how The Skinny Food Co Sweet and Sour Sauce compares to other popular brands and how simple savvy swaps can make a huge difference to your calorie and sugar intake!

Skinny Food Co Sweet and Sauce VS Sharwoods Sweet and Sour Sauce

Our Sweet and Sour Sauce is:

• Allergen Free ✓
• Keto & Paleo Friendly ✓
• Gluten Free & Coeliac Friendly ✓
• Vegan & Vegetarian Friendly ✓
• Fat Free & Slimming Friendly ✓
• Dairy Free & Lactose Friendly ✓
• No Added Sugar & Diabetic Friendly ✓
• 0 Smart Points On Weight Watchers ( WW ) Plan ✓

Selecting healthier alternatives means you'll eliminate all the sugar which is packed into bigger brands - such as Sharwoods Sweet and Sour Sauce.

100g of Sharwoods Sweet and Sour Sauce contains 106 calories! In comparison to The Skinny Food Co Sweet and Sour Sauce with just 16 calories per 100g.

Enjoy our Sweet and Sour Sauce as a delicious side dip or incorporate into your lunch or dinner time meals!

Meal Idea: Sweet and Sour Chicken or Tofu

A Chinese takeaway classic!

Combine chopped chicken with green and red peppers, onions and pineapple to create the perfect sweet and sour chicken! Cook in our tangy Sweet and Sour Sauce for all the flavour! Sprinkle with spring onion and pair with noodles or rice.

If you're vegetarian or vegan, swap the chicken with tofu.

Shop The Skinny Food Co products today!