Meet the Mighty Seven: Our Improved Low Calorie Sauces

At The Skinny Food Co, we are always looking for ways to improve the products our customers already love. That is why we have taken seven of our most popular low calorie sauces and improved the recipes to deliver better taste and a thicker, richer texture.

These new and improved sauces still contain everything you expect from Skinny products. They are virtually zero calorie, fat free and contain no added sugar, meaning you can enjoy generous amounts without worrying about your calorie intake.

Whether you like to dip, drizzle or smother, these seven sauces make it easy to add flavour to everyday meals.

From breakfast favourites and burgers to stir fries and healthy fakeaways, the Mighty Seven sauces are designed to help you enjoy big flavour while keeping meals lighter.

If you are looking for healthy sauces, low sugar condiments or low calorie alternatives to classic favourites, the Mighty Seven range is the perfect place to start.

Healthy Brown Sauce

A proper British breakfast classic, now made healthier.

Our Virtually Zero Calorie Brown Sauce delivers the tangy, peppery flavour that makes brown sauce such a household favourite. It is perfect with cooked breakfasts, eggs, bacon sandwiches and grilled dishes.

The improved recipe provides a thicker consistency and richer taste, making it ideal for everyday meals. You can also stir it into dishes such as bolognese, casseroles or savoury sauces to add depth of flavour.

For anyone looking for a low calorie brown sauce alternative, this is a cupboard essential that lets you enjoy the taste you love while reducing sugar and calories.

Burger Relish Sauce

The perfect companion for burgers and grilled favourites.

Our Virtually Zero Calorie Burger Relish Sauce is a sweet tomato based sauce with flavours of peppers, onion and a gentle hint of chilli. It brings the classic burger relish flavour while keeping calories low.

Ideal for both beef and plant based burgers, it also works well in wraps, sandwiches and salads.

For a quick and easy dip, try mixing it with low fat Greek yoghurt to create a creamy relish style sauce that works brilliantly with grilled chicken, vegetables or party platters.

If you enjoy burger sauces and low calorie condiments, this flavour packed relish is a must have.

Peri Peri Sauce

Add a bold kick of flavour to everyday meals.

Our Virtually Zero Calorie Peri Peri Sauce combines chilli heat with garlic and citrus notes to create a vibrant sauce that works across a wide range of dishes.

Drizzle it over chicken, fish, roasted vegetables or rice dishes to instantly lift the flavour. It is also a great marinade for chicken wings, grilled vegetables or tofu.

If you prefer a milder option, mix it with mayonnaise to create a creamy peri peri dip that the whole family can enjoy.

This sauce is ideal for anyone looking for a low calorie spicy sauce or healthier peri peri alternative.

Smokey BBQ Sauce

Bring the flavour of a barbecue to your meals all year round.

Our Virtually Zero Calorie Smokey BBQ Sauce blends garlic, onion, chilli and hickory smoke flavour to create a rich and satisfying barbecue sauce.

It is perfect for marinating meats, glazing ribs or adding to burgers and wraps. You can also use it as a dip for chicken wings, wedges or grilled vegetables.

The improved thicker recipe makes it even better for coating food and adding that classic BBQ flavour without extra calories.

For anyone searching for a healthy BBQ sauce or low sugar barbecue sauce, this is a fantastic alternative.

Healthier Sriracha Sauce

A lighter way to enjoy one of the world’s favourite hot sauces.

Our Virtually Zero Calorie Sriracha Sauce delivers the familiar chilli heat that makes sriracha such a popular choice.

It works beautifully in stir fries, noodle dishes, salads and rice bowls, and can also be used as a marinade for chicken, prawns or tofu.

If you enjoy spicy food but want to keep meals lighter, this sauce provides a low calorie sriracha alternative without sacrificing flavour.

Sweet Chilli Sauce

Sweet, gently spicy and incredibly versatile.

Our Virtually Zero Calorie Sweet Chilli Sauce adds a delicious balance of sweetness and mild heat to a wide range of meals.

It is perfect as a dipping sauce for chicken dippers, spring rolls and snacks, and also works well as a marinade or cooking sauce.

Try adding it to stir fries, wraps, pasta dishes or grilled salmon for an easy flavour boost.

For those looking for a low calorie sweet chilli sauce, this improved recipe delivers great taste without the extra sugar.

Healthier Sweet and Sour Sauce

Enjoy takeaway style flavour at home with a lighter twist.

Our Virtually Zero Calorie Sweet and Sour Sauce makes it easy to recreate classic takeaway dishes while keeping meals healthier.

The sweet and tangy flavour works perfectly with stir fries, chicken dishes and vegetables, and it also makes an excellent dipping sauce for nuggets, wings or crispy tofu.

If you enjoy a healthy fakeaway night, this sauce helps you recreate your favourite flavours while keeping calories lower.

Enjoy Great Taste with Healthier Sauces

Across the Mighty Seven range you can enjoy sauces that are designed to support a healthier lifestyle without sacrificing flavour.

All sauces in the range are:

✓ Keto friendly
✓ Gluten free and suitable for coeliacs
✓ Vegan and vegetarian friendly
✓ Fat free
✓ Dairy free and lactose friendly
✓ No added sugar
✓ Featured on Slimming World, WW and MyFitnessPal

Whether you are reducing sugar, counting calories or simply looking for healthier sauces, the Mighty Seven range makes it easy to enjoy flavour packed meals every day.

Better taste.
Thicker sauces.
The same Skinny Food Co philosophy.