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A Guide to Healthy Snacking

A Guide to Healthy Snacking - theskinnyfoodco

A Guide to Healthy Snacking

Snacking really can be the devil in disguise.

Regular snacking can lead to unwanted weight gain if portions or frequency of snacking becomes too much - and although snacking can reduce hunger, it can also lead to skipping meals therefore increasing the risk of losing our on important nutrients.

However, fear not. There are multiple ways you can Snack Smarter to avoid unhealthy snacking habits, including making wiser choices about what you're snacking on.

Here, we explore tasty treats that are not only delicious but healthier alternatives to snacking.

1. Skinny Chocolate Crispies

The Skinny Food Co Milk Chocolate Crispies are deliciously Gluten Free! Lavishly tasty with no-added sugar, these Crispies are delightfully sweet satisfying cravings for less than 100 calories!

They also have an impressive 7.7g of protein per pack so are an ideal protein snack for on the go.

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#NotGuilty Crispies - Milk Chocolate - theskinnyfoodco

2. Skinny High Protein Bars

Our Skinny High Protein Bars are available in 3 tasty flavours and are a great source of protein! 

Chocolately and great tasting, these bars are a healthier alternative with less than 100 calories per bar. Oh, and did we mention that they are gluten free and vegan friendly?

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Skinny High Protein Low Sugar Bar - Trio Pack (Choc Brownie, Cookies & Cream and Salted Caramel) - theskinnyfoodco

3. Peanut Butter, Banana and Honey

For those who enjoy on the sweeter side of life, spread some peanut butter on your rice cake, chop up some banana into thin slices and top off with some delicious Skinny Food Co Vegan Honey.

Bananas with our vegan friendly honey

4. Low Sugar Skinny Chocaholic Malt Balls

Perfect for chocaholics fanatics who are slimming or counting calories, but still desire a delicious guilt free snack!

Lavishly tasty with no-added sugar these Skinny Malt Balls are delightfully sweet and ever so crunchy, satisfying cravings for less than 100 calories.

These babies sold out in under 48 hours - so make sure you don't miss out!

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chocaholic malt balls malteser alternative


5. Peanut Butter with Fresh Veggies

A quick and easy snack! Mix and match some of your favourite raw vegetables such as carrots, peppers, celery or cucumber and pair with The Skinny Food Co Peanut Butter, available in Smooth, Crunchy, Salted Caramel and Cookie Dough flavours.


peanut butter healthy options with veggie dippers

6. The Skinny Food Co Chocolate Snack Pots

Picture your favourite chocolate snack pot, and trust us when we say, this tastes even better. And the best bit? It’s low calorie and low sugar. It’s an ideal on the go convenient more-ish snack which will curb your sweet cravings and leave you feeling happy and satisfied!

Available in Hazelnut, Chocolate Orange, White Chocolate and Milk Chocolate flavours.

Skinny Chocaholic Snack Pot - 22g - theskinnyfoodco

7. Baked Vegan Parmesan Courgette

Feeling a bit adventurous? Our Crispy and delicious Baked Parmesan Courgette recipe will do just the trick.

  1. Preheat your oven to 180 degrees.
  2. In a small bowl, combine The Skinny Food Co Vegan Parmesan, garlic, mixed herbs and salt and pepper.
  3. Place your chopped courgettes onto a baking sheet, drizzle with oil and sprinkle some more Vegan Parmesan on top.
  4. Bake for 15 minutes.
  5. Grill for a further 2-3 minutes until crisp and golden brown.
  6. To really treat yourself, enjoy with some Skinny Food Co Garlic Mayo.
vegan baked courgettes

Shop The Skinny Food Co today for perfectly healthy, delicious and on the go snacking options.



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