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10 of Your Favourite Sauces Made Healthy

10 of Your Favourite Sauces Made Healthy - theskinnyfoodco

10 Favourite Sauces Made Healthy

At The Skinny Food Co, we have made it our mission to create healthier alternatives while making our products accessible to everyone!

Our customers are at the forefront of everything we do, we listen and we love to take your ideas into consideration when creating new and exciting products.

Therefore, we have taken the Nation's favourite sauces and made them healthier! All our #GuiltFree sauces are:

  • Low Calorie 
  • Allergen Free ✓
  • Keto & Paleo Friendly ✓
  • Gluten Free & Coeliac Friendly ✓
  • Vegan & Vegetarian Friendly ✓
  • Fat Free & Slimming Friendly ✓
  • Dairy Free & Lactose Friendly ✓
  • No Added Sugar & Diabetic Friendly ✓
  • 0 Smart Points On Weight Watchers ( WW ) Plan ✓

Here, we explore YOUR favourite sauces made healthy by the Skinny Food Co

1. Nacho Cheese Sauce

Cheese fanatics - listen up.

Finally you can enjoy a cheese sauce without the guilt or heavy feeling afterwards because our Nacho Cheese Sauce is low calorie, low sugar and dairy free making it suitable for those with intolerances or those following a vegan lifestyle.

Our Virtually Zero Calorie Nacho Cheese Sauce is a perfect dairy-free alternative to enjoy with your nachos, loaded fries, mac and cheese, pizzas or Mexican chilli!

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2. Hollandaise Sauce

Creamy and rich - our Hollandaise Sauce is the perfect combination of buttery and lemony goodness and completely vegan!

A perfection addition to not only eggs, but salmon dishes, broccoli and sandwiches.

Our Hollandaise sauce is a healthier alternative, with fewer calories, low sugar and fat free.

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eggs benedict in a muffin

3. Steak and Pepper

Our Steak and Pepper tastes just as good as it sounds.

The perfect sauce to pair with a juicy steak, without the worry of added tons of calories, our #NotGuilty Steak Pepper Sauce is the perfect addition to your steak nights. But why stop there?

You can enjoy this peppery sauce with chicken, or add to a mushroom pasta for an extra creamy taste, or even on some juicy burgers.

This sauce is perfect for those who love a creamy, rich, and peppery sauce with the desire to cut down the calories and sugar.

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4. Sriracha

Our Spicy Sriracha is quite the show stopper.

With only 14 calories per serving, our Sriracha is a great way to spice up even the mildest of meals like a salad, stir fry, or even a tomato pasta, the possibilities are endless!

We love the idea of using it to marinade some baked chicken breasts, tofu or even prawns for an endless amount of flavour.

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Spicy tomato bruschetta  with sriracha


5. Sweet and Sour

Have the best of both worlds with our Sweet and Sour Sauce.

A popular choice from the takeaway can now be enjoyed with your homemade meals. Perfect for stir-frys, chicken and vegetables. 

Our Sweet and Sour Sauce works great as a dip for chicken nuggets and wings, or even a sweet and sour style pork burger.

Whatever you decide, we have a feeling you'll love our Sweet and Sour Sauce as it's guilt-free, gluten free, fat free, vegan friendly, 0SP on WW plan, diabetic friendly and can be enjoyed every day.

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6. Pizza Sauce

Our low sugar Pizza Fakeaway Base or Dip sauce is sure to be a crowd pleaser.

Our Pizza Sauce tastes amazing mixed into some veggie pasta, as a pizza base, a dipping sauce, a wrap filling or even a burger! The list goes on.

Now you can enjoy great-tasting comfort food for less sugar, calories and fat.

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ham and cheese pizza snack wrap

7. Garlic and Mushroom Sauce

Two delicious flavours combined into one low calorie sauce.

Our Garlic and Mushroom Sauce is perfect for any meal prepped chicken dish, pasta, sandwich filling or dipping sauce.

Enjoy a guilt free sauce that is low calorie, low sugar, gluten free and suitable for vegans!

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8. Chip Shop Curry

The Skinny Food Co Chip Shop Curry Sauce was one of the original 3 sauces that started it all, along with Ketchup and Smokey BBQ.

Years later, our Chip Shop Curry Sauce remains one of our most popular flavour (and for good reason).

Just like our much loved authentic Chip Shop sauce, this Curry Sauce is the perfect mix of sweet and spices to create the same amazing flavour, but with Virtually Zero Calories and no added sugar!

Why not try to create your own Chip Shop style fakeaway and add our delicious sauce to your fish, chicken or even kebab style meat!

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chicken curry flatbread with chip shop sauce

9. Smokey BBQ

Another OG to the Skinny Food Product Empire. Our Smokey BBQ Sauce was one of the first original sauces that launched The Skinny Food Co nearly 5 years ago.

A classic to be enjoyed with any dish. Indulge in Smokey BBQ flavoured meals completely guilt free with our low calorie, low sugar and allergen friendly sauce.

Why stop at barbecues to enjoy this sauce? It makes a delicious dip for some buffalo chicken wings, a great marinade for fall-off-the-bone ribs, or even as a perfect pizza base. The mix of flavouring - garlic, onion, chilli pepper and hickory smoke makes this Virtually Zero Calorie Smokey BBQ Sauce the perfect addition to your home cooking.

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burger with Smokey BBQ sauce

10. Ketchup

Last, but certainly not least, introducing our classic Tomato Ketchup.

Our low sugar Tomato Ketchup is perfect for every occasion, whether that be complementing a naughty portion of chips with a low calorie sauce, drizzling over some hotdogs, an addition to your stir-fry or a great marinade.

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 hotdogs with ketchup and mustard



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