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The Skinny Food Co Customer Review: EP 46 Sonia

The Skinny Food Co Customer Review: EP 46 Sonia - theskinnyfoodco
These stories reflect individual customer experiences and the views expressed in the reviews are not those of the company.

Meet Sonia,

I’ve had so many unhealthy relationships in my life, from food to partners, at my heaviest I was 17 Stone, I tried calorie counting and weight-loss groups, everything I did, I couldn’t seem to commit to a weight-loss plan.

But when my relationship around me broke down, I knew I had to make a change, I wanted to change my life for myself, I began with small steps, eating healthier and joining another weight loss group, with the motivation to really stick at it.

And I did, I lost over 7 ½ stone, and I wouldn’t want my life any other way, I’m currently training for a full marathon next year, and focusing my mind on fitness & well-being has done wonders for my mental health!


Sonia marathon running in Manchester for cancer

Why did you choose to use the Skinny Food Co products?

Members of my weight loss group had told me about the products, but honestly, I didn’t believe them when they told me about the wide range of products that Skinny Food Co had, I thought there was no way I would be allowed to eat any of these sauces & syrups. I couldn’t believe how amazing they were, they were low on calories, low or zero sugar and tasted amazing. 

What are your favourite Skinny Food Co products?

I’ve tried so many of the Skinny Food Co-Products, and honestly, it’s hard to pick a favourite when they are all so yummy, but I have a massive sweet tooth, and I think the thing I missed the most when transitioning to my diet was sweet snacks, so my favourite products would probably be: 

How has Skinny Food Co helped you achieve your goals?

The Skinny Food Co products helped me have a healthy relationship with food I was eating multiple takeaways a day, eating poorly and snacking constantly. 

But now, I’m consistent with my regular diet, but I still, allow myself a treat every day! I don’t believe in having treat days but allowing yourself one little treat a day. 

With Skinny Food Co, my treats are low calorie, meaning some days I have pancakes for breakfast with a range of the syrups, and I can’t believe that it’s part of my diet plan. 

Skinny Food Co has helped me rebuild my relationship with food, unlike so many other diet weight loss groups, brands or products that make you miserable, I actually look forward to my meals because I don’t feel like I’m dieting. 

What would you say to others who wish to achieve their goals?

Don’t feel like you have to restrict yourself from the things you love, you can still have treats, but just in moderation. 

My biggest advice for anyone looking to make a change in their life is to do it for yourself, not anybody else. You have to care of yourself first before anybody else. 

share your story with skinny food co and eat more of what you love



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