Back to Eat Well
Eat well

Cornflake Chicken

Cornflake Chicken - theskinnyfoodco

Looking for a delicious snack for movie night or something fun and different for a weeknight dinner? Look no further than our crispy chicken recipe. This cornflake chicken offers a great crispy coating and pairs brilliantly with our delicious BBQ Sauce, it's easy to make and is a great alternative to regular chicken fingers/chicken strips. 

 

 

What you'll need for this recipe:

  • Baking Tray / Baking Sheet 
  • 3 Separate Bowls 
  • Wooden Spoon / Rolling Pin
  • Sauce Pots

 

Ingredients: 

 

 

Cornflake Chicken Recipe

 

  1. Taking your chicken pieces, cut them into 4-5 strips per breast.
  2. In a separate medium bowl, whisk your eggs together 
  3. In your second bowl, pour in your flour. 
  4. To your flour mixture add your choices of seasoning, for this recipe we kept it classic with some chicken seasoning mixes. However, depending on your desired spice or outcome, you can add a variety of seasonings such as onion powder,  chilli flakes, paprika, seasoned salt, garlic powder or chilli powder. Mix together until combined.
  5. In your final bowl (this should be your biggest bowl) pour out your cornflake mixture and begin crushing with a wooden spoon or rolling pin until you have smaller cornflake crumbs. 
  6. Now it's time for it all to come together, grab your pieces of chicken and lightly toss in the seasoned flour, next repeating the same by lightly coating in the egg mixture and finally coating in the cornflakes mixture. Place each cornflake-crusted chicken piece to the side until you have completed the process. 
  7. Taking your baking tray, spray 1-3 sprays of the 1 Calorie Sunflower Oil Spray and begin placing your chicken.
  8. Cook for 30 minutes in the oven on gas mark 5 / 180, until they are golden brown
  9. Assemble your sauces and enjoy!

 

 

What to serve alongside? 

 

There are so many great side dishes you can pair with your cornflake-coated chicken, whether you're after a buffet-style meal with picky bits such as cornflake chicken tenders, BBQ Wings, Potato Croquettes & other fun nibbles. 

Alternatively, you could make a healthy meal with this delicious crunchy cornflake chicken, paired with some sweet potatoes or mashed potatoes and seasonal veg!

 

 

Share

Join our VIP list For all things skinny

Be the first to hear about new flavours and exclusive offers.