Italian Sundried Tomato & Lentil Ragu Meal 216 Calories (Vegan)

Eat Fiid

A convenient meal in a pouch which you can quickly heat in the microwave for just 2 minutes. Unlock a healthy, nutritious flavoursome vegan meal.
Taking inspiration from the famous traditional Bolognese comfort food, our Ragu is rich and hearty combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma’s cooking!

55% Vegetables | 3 of your 5 a day | High in Protein |
High in Fibre | Low in Sugar | Fat Free

Microwave

  • Step 1: For microwave, tear a 1cm opening as indicated on your pouch.
  • Step 2: Heat for 2-3 minutes.
  • Step 3: Decant into a bowl!.

Hob

  • Step 1: Decant contents of your pouch into a non-stick pan.
  • Step 2: Stir gently while heating making sure not to boil.
  • Step 3: Decant into a bowl!



NUTRITIONAL INFO

Lentils (24%), Tomato (24%), Water, Carrot (8%), Celery (8%), Mushroom (7%), Tomato Puree (4%), Onion (2%), Herbs, Garlic, Sundried Tomato (1.7%), Corn Flour, Red Wine Vinegar, Red Pepper, Mushroom Concentrate, Salt, Onion Powder, Spices, Vinegar. For allergens see ingredients in bold.




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