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The Skinny Food Co Customer Review: EP 48 Crystal

The Skinny Food Co Customer Review: EP 48 Crystal - theskinnyfoodco
These stories reflect individual customer experiences and the views expressed in the reviews are not those of the company.

Meet Crystal, 

As so many people do, last year I began struggling with my mental health, I lost love for myself, my passion for fitness no longer mattered, I had no motivation, my skin was terrible and I began noticing physical health concerns. 

I came to the realisation, that nobody was going to solve my problems for me, in April 2021 I decided to make changes to my life, I wanted to find a diet that suited me, so I tried Keto. 

Keto Diet changed my world, I lost over 6 stone, my skin became healthier, my energy levels were rising and I had a much-improved sleeping pattern, not to mention the amazing effects it had on my mental health, I felt like a completely different person. 

I’ve been able to take part in some incredible races, and in 2023 I will be running my first marathon, having the all-clear from doctors who awarded my resting heart rate & blood pressure. 


Why did you choose to use the Skinny Food Co products?

I was enjoying my keto diet, and I felt healthier than ever, but I knew there was something missing, I tried to find alternatives to my favourite sauces & syrups.

The Skinny Food Co products were really easy to find, after a quick google search I knew they were what I was missing, and best of all they were available both online & in my local stores. 

The products were really transparent and had great pricing, I had to try them! 


What are your favourite Skinny Food Co products?


I’ve tried my fair share of Skinny Food Co-Products, I love the syrups & sauces, and I feel like I wouldn’t have been able to continue on my journey without the Skinny Sauces, I love so many of the products because they help to satisfy so many of my sweet burgers & cravings, but my favourite products are:



How has Skinny Food Co helped you achieve your goals?

I found myself struggling with sweet cravings, especially with bananas, but the cookie dough flavour drop instantly cured my cravings, 

The burger sauce as well meant I could pack the healthy fats in better ways and continue to enjoy flavourful meals. 

Without The Skinny Food Co products I would have easily given into many cravings, and likely wouldn’t enjoy my lifestyle & diet as much as I do now! I don’t feel like I’m missing out on anything anymore. 


What would you say to others who wish to achieve their goals?

Life can be hard, and when struggling with mental health you can really fall out of love with yourself, gain weight or become uninterested. Having the courage to say ‘no more’ is all you need to start your journey, anything is possible if you have the right courage & strength. 

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