Fuel 10K Protein Porridge Pots - 13g Protein (4 Flavours)

Fuel 10K

Protein Porridge Pots Available in 4 Delicious Flavours

Fuel 10K porridge pots are the perfect breakfast on the go. With 4 delicious flavours to choose from, just add hot water for the perfect porridge! Choose between, Golden Syrup, Apple & Cinnamon, Chocolate or Salted Caramel. 

Each protein porridge pot contains a whopping 13.7g of Protein, along with plenty of fibre, making them ideal for breakfast, even if you're on the go. Porridge has serious heritage – they took it to the icecaps, and they took it into space – and these handy porridge pots will take you where you need to go.

  • High Protein Porridge - a whopping 13g of protein per pot to make sure you stay fueled throughout the day
  • Super Easy & Convenient - just add hot water for the perfect on the go breakfast or snack.
  • High Fibre - Jumbo rolled oats give you a sustained energy release and a hit of fibre 
  • Suitable for Vegetarians 

Available in four delicious flavours : 

Golden Syrup - a sweet porridge mixed with the familiar taste of our favourite syrup!

Apple and Cinnamon - a delicious combination of warmth and fruit, this flavour is not only the perfect winter warmer for colder mornings, but also great for all year round! 

Chocolate - A smooth, velvety flavour, if you love chocolate you will love this porridge! 

Salted Caramel - A smooth caramel with hints of sea salt, this porridge is perfect for all salted caramel fans. Packed full of delicious flavour, this porridge will become a firm favourite! 

 

How To Make

  • Add boiling water to the line inside the pot.
  • For thicker porridge add less water, for thinner add more water.
  • Stir thoroughly and then replace the foil lid.
  • Leave to stand for 2 or 3 minutes.

Nutritional Information & Ingredients

Allergen information
For allergens, please see everything in bold. Contains Milk, Contains Oats. Made in a factory that handles Nuts (including Peanuts), egg, soy and sesame seeds.
 

Golden Syrup Protein Porridge Pot
Rolled Oats (70%), Skimmed Milk Powder, Sugar, Milk Protein Concentrate, Natural Flavouring

Typical Values Per 100g Per 70g Pot
Energy: 1555kJ / 369kcal 1089kJ / 258kcal
Fat: 4.3g 3.0g
of which Saturates: 0.8g 0.6g
Carbohydrate: 60.8g 42.6g
of which Sugars: 17.6g 12.3g
Fibre: 6.0g 4.2g
Protein: 18.5g 13.0g
Salt: 0.11g 0.08g

 

Apple and Cinnamon Protein Porridge Pot - VEGETARIAN:
Rolled Oats (66%), Skimmed Milk Powder, Sugar, Milk Protein Concentrate, Freeze Dried Apple Pieces (1.5%), Ground Cinnamon Powder (0.2%)

Typical Values Per 100g Per 70g Pot
Energy: 1551kJ / 368kcal 1086kJ / 258kcal
Fat: 4.2g 4.1g
of which Saturates: 0.8g 0.7g
Carbohydrate: 61.4g 40.3g
of which Sugars: 20.3g 14.6g
Fibre: 6.0g 4.4g
Protein: 18.5g 13.0g
Salt: 0.15g 0.11g

 

Chocolate Protein Porridge Pot
Rolled Oats (61%),Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Flakes (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Natural Flavouring.

Typical Values Per 100ml Per 70g Pot
Energy: 1578kj / 375kcal 1086kJ / 262kcal
Fat: 5.1g 3.6g
of which Saturates: 1.5g 1.1g
Carbohydrate: 59.5g 41.9g
of which Sugars: 21.9g 15.3g
Fibre: 6.0g 4.2g
Protein: 19.0g 13.3g
Salt: 0.12g 0.09g


Salted Caramel Protein Porridge Pot

Rolled Oats (66%), Skimmed Milk Powder, Sugar, Milk Protein Concentrate, Caramel Pieces (3%) (Sugar, Sweetened Condensed Milk, Glucose Syrup, Butter (Milk), Emulsifier (Soya Lecithin), Salt), Natural Flavouring, Sea Salt (0.3%).oa Powder), Natural Flavouring.

Nutritional Information

 

Typical Values Per 100ml Per 70g Pot
Energy: 1549kJ / 368kcal 1085kJ / 258kcal
Fat: 4.5g 3.1g
of which Saturates: 1.0g 0.7g
Carbohydrate: 60.0g 42.0g
of which Sugars: 16.9g 10.2g
Fibre: 6.0g 4.2g
Protein: 18.5g 13.0g
Salt: 0.42g 0.30g