How to use
Add 40ml of milk or water to a cup/bowl.
Then add 1 table spoon (15g) and mix/whisk until the formula is consistent and lump free.
Leave to rest for 30-60 seconds before adding to a boiling hot frying pan with low calorie cooking spray. Cook gently for one and a half minutes on each side until evenly golden brown on both sides. Enjoy with Skinny Syrup poured on top.
1 large table spoon weighs and makes 1 pancake.
WHEAT Flour (Contains: Calcium, Iron, Niacin, Thiamin), Whey Powder (MILK), Acid Casein (MILK), Sodium Carbonate, Disodium Phosphate, Maize Starch, Dried Whole EGG Powder, Salt, Colour (Annatto). For allergens please see ingredients in BOLD.
May Contain: SOYA.
Packet Weight: 150g
Do not exceed the suggested use. Store in a cool, dry place.
Should not be used as a substitute for a varied and balanced diet but to be used as part of a balanced diet.
Per 100g per 15g serving
Energy 177 kcal 26.5kcal
Fibre 1.7g 0.3g
Protein 4.2g 0.63g
Salt 0.64g 0.096g
Fat 1.1g 0.16g
of which Saturates 0.28g 0.04g
Carbohydrates 29.6g 4.44g
of which sugars 2.8g 0.42g