Snacking really can be the devil in disguise.
Regular snacking can lead to unwanted weight gain if portions or frequency of snacking becomes too much - and although snacking can reduce hunger, it can also lead to skipping meals therefore increasing the risk of losing our on important nutrients.
However, fear not. There are multiple ways you can Snack Smarter to avoid unhealthy snacking habits, including making wiser choices about what you're snacking on.
Here, we explore tasty treats that are not only delicious but healthier alternatives to snacking.
The Skinny Food Co Milk Chocolate Crispies are deliciously Gluten Free! Lavishly tasty with no-added sugar, these Crispies are delightfully sweet satisfying cravings for less than 100 calories!
They also have an impressive 7.7g of protein per pack so are an ideal protein snack for on the go.
Our Skinny High Protein Bars are available in 3 tasty flavours and are a great source of protein!
Chocolately and great tasting, these bars are a healthier alternative with less than 100 calories per bar. Oh, and did we mention that they are gluten free and vegan friendly?
For those who enjoy on the sweeter side of life, spread some peanut butter on your rice cake, chop up some banana into thin slices and top off with some delicious Skinny Food Co Vegan Honey.
Perfect for chocaholics fanatics who are slimming or counting calories, but still desire a delicious guilt free snack!
Lavishly tasty with no-added sugar these Skinny Malts are delightfully sweet and ever so crunchy, satisfying cravings for less than 100 calories.
These babies sold out in under 48 hours - so make sure you don't miss out!
Attention all Chocolate and Peanut Butter lovers ... we have your next fix.
Our Skinny Food Co Peanut Butter Cups are coated in silky low sugar chocolate with smooth peanut butter inside.
Our peanut butter cups are gluten free, diabetic friendly, zero palm oil and come in 4 delicious flavours.
A quick and easy snack! Mix and match some of your favourite raw vegetables such as carrots, peppers, celery or cucumber and pair with The Skinny Food Co Peanut Butter, available in Smooth, Crunchy, Salted Caramel and Cookie Dough flavours.
Picture your favourite chocolate snack pot, and trust us when we say, this tastes even better. And the best bit? It’s low calorie and low sugar. It’s an ideal on the go convenient more-ish snack which will curb your sweet cravings and leave you feeling happy and satisfied!
Feeling a bit adventurous? Our Crispy and delicious Baked Parmesan Courgette recipe will do just the trick.